Join Pink Fitness!

No.1 Ladies Gym For Weight Loss

Looking for an effective weight loss program ? Join nearest Pink Fitness today!

ladies gym exercise
Pink Fitness is just the right place for you. We offer a scientific Weight Loss Plan with a customised workout card and an easy-to-adopt diet chart that will leave a lasting impact on your weight loss journey.  Lose Weight – In a Natural Way.

Pink's top goal achievers in recent times

Weight Loss 15 kgs
Weight loss 20 kgs
Weight loss
Weight loss 2 kgs
Weight loss 14 kgs
Weight loss 8kgs
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4.7
Based on 5,741 Reviews
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Pink Fitness - Ladies Gym T.Nagarhttps://search.google.com/local/writereview?placeid=ChIJ4UuHoVFmUjoRqM1YfRZE1sQ
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Divya Dhamodaran
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Divya Dhamodaran

Best place to start your fitness journey with Pink gym. Wonderful trainers and hygienic environment makes me to more consistently follow up my fitness journey. Especially my trainer Ms. Moovitha mam 😇🤩and sneha mam will help in my diet plan..... makes me more stronger and motive 💪 in my weight loss program. This is my first experience , ya its best . And now feels like stronger in both physical & mental health. 👍👍💪

April 4, 2023
Dazzle Beauty & Makeup
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Dazzle Beauty & Makeup

The best gym I have experienced in the past 8 years…Subha is the best trainer one could ask for..she is sooper professional and friendly as well.. she makes sure each of her student works out to their potential max.. glad I found my perfect fitness place.. Dhanu

October 17, 2023
Deepa Devi
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Deepa Devi

I have attended Very useful diet councilling today ... Thank you Mrs. Swarnalatha for your guidance, will try to change myself.... 😍👍

November 28, 2023
R Bhuvaneshwari
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R Bhuvaneshwari

Good

January 3, 2024
reshma reshma
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reshma reshma

Diet counselling was good and upto the mark... And trainees support and guide well

September 27, 2023
Archana Rangasamy
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Archana Rangasamy

I have joined 4 months back and I can see a visible difference both physically and mentally, they have such a good ambience to workout and mentors Oviya, swetha are friendly and helpful they explain each and every time carefully. They organize a fun activities at the weekend a good fresh experience.

September 23, 2023
Gayathri V J
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Gayathri V J

Wonderful experience! All the trainers are very friendly, grounded and easy to approach. Special appreciations to Shabrin, Rajalakshmi, Prema for their guidance. I'm impressed by their way of training. A safer gym for women in Kodambakkam!

October 15, 2023
uma selvaraj
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uma selvaraj

Very good atmosphere and comfortable for women ...best gym with very good and friendly trainers in royapuram...feeling energetic and healthy after joining here...

December 22, 2023
Deepa Lakshmi
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Deepa Lakshmi

Had a wonderful experience in this gym, with experienced and professional trainers... They were constantly supporting and motivating in my process of weight loss... My trainer Bakya has been a fantastic support so far!!! Thank you pink gym for making me energetic and fit...

December 2, 2023
Jeeva Muthukumar
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Jeeva Muthukumar

Service very nice 👍🏻

September 13, 2023
Swathy Govindarajan
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Swathy Govindarajan

Hello everyone ! Jus wanna share few things regarding our pink fitness. Really I can see drastic change after I joined in pink-gym pallikaranai .I have reduced 4kgs; actually a healthy weight loss. Trainer's are so supportive & motivational !! Highly recommended for working women's as well!!

November 6, 2019
Harshitha Shrinivas
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Harshitha Shrinivas

Great Gym. Great trainers. Focus and You'll reach your goal here.

January 28, 2024
lakshmi G
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lakshmi G

Love this gym especially the energetic group class. Trainers and the staff are very friendly. Clean and well maintained gym. Thanks a lot for the great support from the pink team - Jeyanthi mam, Suja, Kowsalya, Mageshwari, Bakiya, Manju and Saranya. A special thanks to Sumangala Mam for keeping the gym well cleaned and hygenic.

December 12, 2022
dharani sekar
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dharani sekar

Having great time in the gym both fun and fitness

January 11, 2023
Sobia Augustin
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Sobia Augustin

Hi I joined 30days abs challenge work out in pink valasaravakkam within 15 days very good results and reduced 3.5 kg and lost 3 inches. Well trained and professional trainer. Very hygiene gym,clean every equipment after use with sanitizer.

December 29, 2022
Dani Prisca
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Dani Prisca

Best gym for women... trainers are friendly and cooperative...if we are regular and follow the diet plan it’s sure we can reduce the weight in healthy manner...trim package is best to reduce weight and hygienic and beat gym and good and best for women😊

November 8, 2019
Deepika Dhamodaran
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Deepika Dhamodaran

Recommended gym. They are 2 or 3 trainers available even from morning 6 am. They train properly . They are very friendly. Even if we ask daily, They teach daily same things. Diet chart is given properly Equipments are new and in good condition Time flex is there Floor exercise is also given Very comfortable and Recommended

July 12, 2023
akash santhanam
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akash santhanam

Pink fitness is the best for women's who want to reduce the weight.. Very helpful and trainers are very dedicated..

March 12, 2019
Priya Elizabeth
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Priya Elizabeth

This gym makes you want to workout everyday with it's great coaches and various workout schedules. It's fully equipped with all the required facilities and is well maintained. Also it's comfortable for women of all age groups. If one follows their diet plans and workouts, results are evident.

February 8, 2023
Priya
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Priya

Best place for all womens from teens to oldies 👌.....

April 20, 2022
Sripriya Ravichandran
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Sripriya Ravichandran

I had took a package of 3 months for weight loss.. Had a great experience and a good time there. I work in night shift so gained a lot of weight. Pink team helped me a lot. I lost around 7kg in 3 months.This is mainly because of the diet I was suggested. They gave me a modified diet that helped me with my eating schedule and The trainers are very talented. They analyse and give us a personalised workout plan. Thank you team for a wonderful session at your place.

June 26, 2018
Mano Aravind
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Mano Aravind

My wife's gym offers an exceptional fitness experience! This place is not just a gym; it's a haven for those seeking positive change. The atmosphere is welcoming, the trainers are dedicated, and the facility is top-notch. With a variety of classes and personalized support, it's the perfect place to achieve your fitness goals. My wife's passion shines through in every aspect of this gym, making it an outstanding choice for anyone looking to enhance their well-being. Keep up the fantastic work!

October 26, 2023
logeswari sathish
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logeswari sathish

Good trainer

October 26, 2023
Soniya Ravichandran
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Soniya Ravichandran

Good atmosphere, friendly and helpful staff, excellent guidance, and I adore it so much. It's an enjoyable environment.

September 26, 2023
Rajitha Jinu
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Rajitha Jinu

It's a good fitness centre for ladies.Trainer Subha is very friendly.Good place to achieve our dream of fitness .

October 3, 2023
Aishwaryam Promoter's
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Aishwaryam Promoter's

Highly professional.. Very good ambience..

April 27, 2022
Saranya Rameshbabu
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Saranya Rameshbabu

Hi , I personally feel very much good and I can see some Improvement in myself within 2 weeks .. special thanks for Subha and maha.

December 30, 2023
Nivetha Kumar
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Nivetha Kumar

Very good gym...fitness trainer also good training level .. i am so happy to joint this gym.. maintenance very good . I like this pink gym thank you ♥️

December 27, 2023
THADSAYINI ILANKO
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THADSAYINI ILANKO

It’s a wonderful gym !Amazing trainers and hygienic ambience. Trainers take individual care and they are so friendly…..❤️ kind and informative gym trainers… Best place to improve your healthy life…

December 17, 2023
Keerthana Naresh Khanna
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Keerthana Naresh Khanna

Pink fitness gym the good place to improve fitness and strength .it's such a good environment to work out. My trainer is mani, she is training and tracking me perfectly, she is very friendly.its very nice place for fitness.

April 26, 2022
Karunya Natarajan
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Karunya Natarajan

Have been part of Pink gym for 4 months.While joining the trainers Saranya , Anitha and Hema are so friendly and helpful to do the workout. They have been conducting cookery competition, workout competition etc., which may helpful for our diet to make variety of foods and encourage to participate in the competition. They provide a card for floor exercise, for Day 1 Hema will be teaching Abdomen exercise and Day 2 Anitha will be teaching weights and machine exercise. Saranya will make the arrangements for assessment each and every month, in which she will take measurements of weight, body fat count, and inches from every parts of our body and compare with previous month. After that she will give ideas to maintain our weight for the next month. Anitha, Saranya and Hema are so helpful for the group sessions ,they conduct it on every Tuesday and Saturday, they came with innovative group sessions workout like express workout, dance workout, pair workout, stepper workout, ballon workout etc., Cool down session every month first saturday they keep this session, which helps to stretch our body very well. Group sessions they have been split into 3 sessions , so each trainers will split the workout and conduct the sessions. For morning session Hema will take around 8:00, then mid morning sessions Anitha will take around 10:45 and by evening Saranya will take around 5:45. During summer time they have arranged for swimming pool workout sessions which is so helpful for us to beat the heat. Park workout which is so helpful to do workout in open area and feel the fresh air. If we have any doubts during the workout they explain it very well in a calm way. Overall a best and safe place for every women to join and reduce the weight. Thank you so much for the trainers who are so helpful and motivating to do the workout and reducing our weight.

September 25, 2023
Jhoshitha Ganeshram
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Jhoshitha Ganeshram

Very beneficial ,Professional . I have gained 3 kgs in one month .

January 8, 2022
Sarumathi Kittu
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Sarumathi Kittu

Pink fitness is a good choice for weight loss. Trainers are very friendly and well equipped. They will give personalised work outs and exercises based on our body requirements. Group classes and other activities are highly interesting and motivating.

October 24, 2023
Mruthigha Ramji
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Mruthigha Ramji

I am happy about this gym especially my trainer jemi akka caring and care taker teaches perfect and I'm feeling my weight loss thanks to my trainer ❤️🥰💕💓

September 16, 2022
Micmin Micmin
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Micmin Micmin

I like pink fitness good place good staff especially my zumba trainer Monika

June 4, 2022
Emelin Jeny
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Emelin Jeny

Very nice gym with great staff and they teach proper diet and maintain records for it..very helpful in weightloss and increasing stamina..

April 21, 2023
Harsha Harsha
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Harsha Harsha

I have opted for the general training package. My overall experience is really good they have got skilled trainers , well equipped machines and friendly atmosphere.the trainers are friendly and approachable, ready to assist with any work out related queries. The environment in pink royapuram is super fun and motivating. My trainer moovitha supporting me a lot..They do follow up and call me when I don’t turn up for couple of days.

December 30, 2021
Gayathri Govindarajan
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Gayathri Govindarajan

Must try and experience Gym..! Primary reason that why I joined Pink was because of their esteemed customer satisfaction. The staffs and their entire management works really good and they have a common protocol on all Franchises, where almost they manage the same decorum and dedication. Trainers, Dietitian and the Admin staffs on the whole are very humble to work with. I have experienced drastic weight loss during three months program, which really is a positive note to the Pink family. I would always suggest Pink Gym for every women folks out there who are trying really hard to reduce weights. Come here and forget about your excess fat.. Thank you Pink..!

April 28, 2023
Sahana Srikanth
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Sahana Srikanth

Highly professional staff who encourage and enable you to give your best at the gym. The trainers in particular are really friendly and charming.Overall one of the best places to go if you want to boost your confidence and get adequate results.

July 20, 2019
Papitha Kishore
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Papitha Kishore

I joined pink medavakkam 3 months ago and lost 7.5kg till now. Adding to this the most happiest thing is I had reversed my pcod which I suffered for more than 7 yrs. Everything happens only because of the dietician and trainers here. They had given back my entire life. Thanks to pink medavakkam. Highly recommended for women suffering from pcod and infertility

October 17, 2023
Gayathri S
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Gayathri S

Had a good experiance with this gym and gym members. My trainer Ranjini and dietician Aishwariya are really helping me a lot throughout my weightloss journey and trainers jansi and vishali are very friendly and helps me qhenever i asked a doubt.

October 10, 2023
Tamil Selvi
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Tamil Selvi

Best gym with very good trainers. All the trainers are very friendly and very very helpfully. Keep Rocking always . Happy to a part to pink😍 I have taken CrossFit apart from my regular gym package and that helped me very much to build my stamina 😍😍 Thanks saranya and Hema for wonderful and funny classes.

July 4, 2023
Gayathri Pratheep Kumar
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Gayathri Pratheep Kumar

The place where we rejoice ourselves. I didn't expect this much friendly environment in pink fitness nolambur. Especially Monday fitness makes me sense not to absent and motivates me to keep fit enough. Friday healthy bowls feels me wow. Trainers and manager takes so much patience to attend the customers. Start today to make yourself fit just to enjoy life.

June 14, 2023
akshaya ashokraj
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akshaya ashokraj

Got a good new experience in joining the Gym, effective workouts with good guidance every time and continuous monitoring of health conditions.kudos to the team

March 31, 2023
Kavya Kriti
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Kavya Kriti

Good gym facilities with friendly trainers available all the time.

December 2, 2023
preethi t
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preethi t

It was good experience loss 7 kg in 3 month thanks to trainer good training this was my first gym experience training and trainer was good that's why I acheive my goal dietitian also good they follow everyday

October 9, 2023
Khavia Subramanian
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Khavia Subramanian

Good comfortable place, excellent ambience friendly trainers all at one place for your weight loss journey.

January 12, 2021
Dhana Lakshmi
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Dhana Lakshmi

I joined this gym few months ago. Very nice environment for workout. It is really a stress buster for me. Trainers and Dietitians are very friendly and provide guidance throughout. All the group classes are very effective.

July 29, 2023
Jaithun Mahira
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Jaithun Mahira

Good

September 12, 2023
Nadiammal D
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Nadiammal D

Tamilasri Mam is giving good training to reduce the weight. One of the good trainer in pink fitness Medavakkam branch.

October 19, 2023
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Start 2025 with a healthier you! 💪🎉

Join Pink Fitness and make this your year of wellness and strength. Let’s begin your fitness journey today! 🌟✨"

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Wishing you and your family a Christmas filled with peace, joy, health, and endless blessings. May the season bring prosperity and happiness to your hearts. *Merry Christmas!*

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This Diwali, lets light up our strength and burn away excuses. Here's to a healthier, happier fitness journey..
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Health Benefits of Curry Leaves

1.	Boost Metabolism: Curry leaves are known to improve digestion and boost metabolism, which can help to burn calories more efficiently.  While there are no quick-fix weight loss remedies, curry leaves are widely used by those who maintain a healthy weight, after weight loss.

2.	Detoxification: They have detoxifying properties, helping to cleanse the body of toxins, which can indirectly support weight loss.

3.	Regulate Blood Sugar Levels: They can help regulate blood sugar levels, by reducing cravings and preventing overeating. 

4.	Rich in Antioxidants: The leaves are rich in antioxidants, which can help fight oxidative stress and inflammation, both linked to obesity.

5.	Reduce Bad Cholesterol: Regular consumption of these leaves may help lower bad cholesterol (LDL)

6.	Aid Digestion: Improve gut health by aiding in better digestion and absorption of nutrients, which can contribute to weight loss efforts. 
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How to Use The Leaves for Weight Loss

1.	Curry Leaf Tea: Boil 10-15 fresh or dried curry leaves in water to make a tea. Drink this in the morning on an empty stomach.

2.	Chew Raw Leaves: Chewing a few raw curry leaves in the morning can help kickstart metabolism. Consuming 8-10 fresh leaves on an empty stomach in the morning is a common practice for digestive health and weight loss benefits.

3.	Incorporate in Meals: Add curry leaves to your dishes like soups, stews, and curries to benefit from their properties.

4.	Powder Form: Dry the leaves and grind them into a powder. This can be added to smoothies, juices, or sprinkled on food. If using dried powder, about 1 teaspoon per day mixed into smoothies, juices, or sprinkled on food can be effective.

5.	Curry Leaf Juice: Blend fresh leaves with a bit of water to make juice. Drink this juice regularly to aid weight loss.
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"Dreams are universal,everyone wants success, but only a few are willing to put in the hard work. 💪 Keep pushing, stay focused, and let your dedication pave the way to your dreams. You've got this, ladies! 🚀 

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We are happy to announce @gleneagleshealthcitychennai as a health partner for the Pink Walkathon 2024! 🏃‍♀️💖

Together, we are committed to promoting health, fitness, and wellness in our community. Join us for an empowering event that aims to make a difference and inspire healthier lifestyles.

#PinkWalkathon2024 #HealthPartner #FitnessJourney #WellnessGoals #StayHealthy #communitywellness
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