Our team will schedule a free fitness checkup and also trial workout.
Pink helped 100,000+ Women Lose Weight
Drop 2 Sizes & Feel
Unstoppable in 60 Days
Your one-stop solution for sustainable weight loss.
How Pink helps you lose weight?
- 30-min workout × 3 times a week
- Personalised Diet Plan with Tracking
- Feel Safe & Supported: By women, For women
Real Women. Real Results.
From excess weight to a healthier lifestyle
Member stories that inspire many to take action on their fitness journey.
We Are Always Provide Best Fitness Service For You
Yes. Pink Gym is India’s largest all-women fitness chain. No men allowed.
No. Pink Gym is 100% women-staffed — managers, physios, trainers, dietitians, floor assistants, and even housekeeping.
Pink Fitness is open 6 am to 8 pm every day, except Sundays and national holidays.
Yes. Our Trim – Scientific Weight Loss Program starts with a nutrition and fitness evaluation. Experts then set targets for fat loss, flexibility, strength, and stamina.
3–4 kgs per month is realistic. But the real focus is on fat loss, not just weight loss — and ensuring it doesn’t come back. Our experts guide you on exactly how much you should lose, and how to sustain it.
No. Fat and muscle are different (like apples and oranges). Lack of exercise can reduce muscle mass and increase fat storage. At Pink Gym, we help members restart safely if they’ve taken a break.
Anytime works! A 2019 study in the Journal of Physiology found morning, afternoon, and evening workouts are equally effective. Many women prefer our school-time membership (afternoons) — with 30–40% lower fees.
Not the same muscles every day. Your body needs 24–48 hours to recover. We recommend 3–5 workouts per week (minimum 30 minutes each) and staying physically active every day.
Absolutely! With regular workouts and a personalised plan, you can achieve weight loss, inch loss, toning, and improved strength at any age.
Yes. Exercise at Pink improves bone density and helps fight age-related bone loss. Our physios create safe, customised routines for women with health conditions.
Yes. Regular workouts at Pink help control weight gain, blood pressure, loss of strength, and bone mass — keeping you younger for longer.
Yes. Regular workouts improve your body’s ability to use sugar effectively, lowering your risk of Type 2 diabetes.
Yes — but more importantly, you’ll enjoy a better quality of life, with higher energy, less disease risk, and more confidence.
Yes. Pink Fitness offers No-Cost EMI with Bajaj cards, and Debit/Credit card EMI options.
Yes! Spot Discounts on memberships, No-Cost EMI options for easy payments, Exciting Reward Programs to earn while you work out. Visit nearest pink today for more details
Vigneshwari Ashokan
“ I’ve been a member of Pink Fitness nanganallur about 3 months and have had an amazing experience. The facilities are top-notch, and the atmosphere is motivating. But what really sets this gym apart is the team of trainers. Each and every trainers have been instrumental in helping me reach my fitness goals. Their expertise, encouragement, and support have made a huge difference in my journey. I highly recommend Pink Fitness nanganallur to anyone looking for a great workout environment and exceptional trainers.”
Pavithra Ranganathan
“ I’ve had a great experience at this gym! The equipment is modern and well-maintained, and the space is always clean and organized. The staff are friendly, professional, and always ready to help. I especially appreciate the welcoming atmosphere—it’s perfect for both beginners and regular gym-goers. The group classes are also a fun way to stay motivated. Highly recommended for anyone serious about fitness!”
Bhuvananagarajan Nagarajan
“I’ve been a member of Pink fitness for two weeks now, and overall, I’m satisfied with my experience. The gym is clean and well-maintained, with a good selection of equipments.The group classes are a highlight, with knowledgeable instructors and a variety of schedules to suit different preferences. The staff is friendly and helpful, always willing to assist with any questions or concerns especially Antony and Siva ranjini mam both are so friendly easy to approach”
- Proven Business Model – Low risk, high growth potential
- Comprehensive Training – Full support for setup & operations
- Brand Power – Leverage our trusted name in the fitness industry
- Marketing Assistance – Local & digital marketing support